by admin | Mar 1, 2023 | Inspired Living, Meditation, Uncategorized
In today’s fast-paced world, we are constantly bombarded with information and distractions. Our attention spans are becoming shorter, and it’s becoming increasingly difficult to focus on one thing for an extended period. This distracted state of mind not...
by admin | Jan 25, 2023 | Meditation, Uncategorized
Q: What is mindfulness? A: Mindfulness is the practice of being present and fully engaged in the current moment, without judgment or distraction. It is a waking state. Advanced yogis, monks and dedicated meditation practitioners can also achieve mindfulness while...
by admin | Mar 4, 2022 | Inspired Living, Meditation, positive thinking
Benefits of Raising Your Vibration What is vibration and how does it affect our lives? Vibration impacts our health, life view, and relationship to the world. We are vibration in motion…and stillness. What do people mean when they refer to raising your vibration? We...
by admin | Jan 7, 2022 | Inspired Living, Meditation, positive thinking
Negativity is a warning signal that there is something wrong in the mind. Many are so accustomed to a daily bombardment of negative thoughts. However, it does not need to be like this. Constant, intrusive negative thoughts are not the norm in a healthy and happy...
by admin | Dec 13, 2021 | Meditation
Lion’s Mane Mushroom aka (Hericium erinaceus) was traditionally used as a tea to help Buddhist monks enter deep states of meditation. Modern science has shown that Lion’s Mane increases a neurological compound called “nerve growth factor”. NGF plays an important role...
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